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Showing articles in "Sports Nutrition" category

Achieve Better Than A Dad Bod

Posted in: Sports Nutrition

I can remember the first time I heard the phrase, “Dad Bod,” and thinking to myself, “What the heck is that? Is that a good or bad thing?” So, I ... More

Mom Makeover Workout

Posted in: Sports Nutrition

If your post-baby body has got you wondering if you’ll be able to rock a swimsuit this summer, the answer is YES!   Having children can temporarily change your body and increase ... More

Be a Healthy Mom

Posted in: Sports Nutrition

Everyone knows her – she’s the mom who seems to have it all. She’s drop-dead gorgeous, has a body to die for, a beautiful family, and the perfect career. It’s ... More

Moms: Love the Skin You're In!

Posted in: Sports Nutrition

Mamas have been comparing stretch marks and other baby battle scars since the beginning of time. There is one elephant in the room, though, when it comes to our post-baby ... More

Real Moms - Real Results

Posted in: Sports Nutrition

These women from all over the United States decided that they weren't going to be chained to obesity and bad habits any longer. Each found the help they needed at ... More

Where's Your Finish Line?

Posted in: Sports Nutrition

A "Nutrition Evaluation" at Max Muscle Sports Nutrition means we work directly with you and your specific goals. Our professionals at Max Muscle are here to help! More

Science Alert: BCAA

Posted in: Sports Nutrition

Branched-Chain Amino Acids or BCAA's have become all the craze for athletes looking to improve performance but why are there so many different ratios? A common question asked is what ... More

Max Science: You 2.0

Posted in: Sports Nutrition

CAN YOU SAY you are at your absolute best right now? Or are you good enough? What does that look like and what does that mean to you? Maybe it’s ... More

COMBAT A DOUBLE CHIN

Posted in: Sports Nutrition

You snap a "selfie," view it and are horrified by your double chin. Do you grab a scarf to hide it or schedule an appointment for surgery? According to dermatology ... More

YOUR WORKOUT STACK

Posted in: Sports Nutrition

Are you meeting your goals? Has that resolution stuck? Perhaps your gains have halted some. Maybe you’ve been stuck on the same weight on the deadlift for the last two ... More